If you have been bereaved by suicide and would like to talk to someone, please contact us. Our volunteers who will answer your call, text or email have been bereaved by suicide themselves and are fully trained in supporting others in the same situation. We don't mind whether you contact us by phone, text, email or social media.
SOBS Cumbria 24/7 Helpline
Call or text John on 07572 975 721 or Karan on 07896 703 757. If your call can't be answered immediately, please leave your name and phone number and we will endeavor to call you back within 24 hours.
Email us at firstname.lastname@example.org and we'll endeavor to respond to you within 24 hours. Alternatively, please complete the contact form below.
If you'd like to attend one of our self-help groups, please phone Karan or John on the helpline numbers above.