If you've been left behind by a friend or family member who has taken their own life and you struggle to cope, then Survivors of Bereavement by Suicide (SOBS) Cumbria is here to walk alongside you and to help you through the hard times.
If you want to meet others in the same situation or just to have a one-to-one chat on the phone, we’re here for you. Maybe you’re not ready to have a conversation yet, in which case, just send us a text or email – there’s no pressure to talk.
Suicide knows no social, ethnic or cultural boundaries and neither do we. Our self-help services are free of charge and our compassionate facilitators have been approved by SOBS UK (charity no: 1098815), all of whom have been bereaved by suicide themselves, so you can be guaranteed the sensitive and understanding support that you need at this difficult and often lonely time.